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Better Rest = Better Grades. Here’s how you can help your student 💤🛌✨🎉





Support Your Student with the Gift of Better Sleep!

If there’s one thing that’s an absolute necessity when it comes to getting good grades, it’s GOOD SLEEP! 💤 As you may know from personal experience, tired testing (and even learning) is no bueno. 

Whether your student is in kindergarten, college, or somewhere in between, these 8 healthy sleep hacks can help them get a good night of sleep all year long so they can always feel their best this school year:   

Create a Relaxing Bedtime Routine

A calming pre-sleep routine signals your body that it's time to wind down. This could include reading a book, taking a warm bath, or practicing relaxation exercises. Help your student find their favorites and encourage them to wind down in the evening.


Establish a Consistent Sleep Schedule

Going to bed and waking up at the same time every day, even on weekends, helps regulate your body's internal clock and improves sleep quality. While staying up late with friends can be fun, it’s best to try to keep a consistent sleep schedule as much as possible.


Limit Caffeine and Stimulant Intake

For older high school and college students who are tempted to reach for a caffeine boost, avoiding coffee and energy drinks in the late afternoon and evening is best. These can make it harder to fall asleep, and even disrupt sleep in the middle of the night!


Minimize Screen Time before Bed

Since the blue light emitted by screens can interfere with your body's natural sleep-wake cycle, it’s best to limit exposure to electronic devices like smartphones, computers, and TVs at least an hour before bedtime.


Make Their Sleep Environment Comfortable

Ensure your student’s bedroom is conducive to sleep by keeping it dark, cool, and quiet. Investing in a comfortable, all-natural mattress and pillows that support sleeping posture can help them get the best sleep each night! (P.S. - If you're not sure which mattress or pillow is best for your student, ask us! We’re more than happy to guide you! 😀)


Stay Active During the Day

Engaging in regular physical activity or exercise during the day can help improve sleep quality. However, it’s best to avoid vigorous workouts too close to bedtime so that you don’t have trouble falling asleep.


Manage Stress

From test scores to peer pressure, school can be stressful to students of all ages! If your student is feeling stressed or anxious, yoga, deep breathing, and other stress-reducing exercises can be used to help calm their mind before bedtime for better rest. 


Avoid Alcohol and Smoking

These two popular past-times among the college crowd, while fun, may be detrimental to a student’s sleep. Although alcohol can initially make you feel drowsy, it disrupts the overall sleep cycle and reduces sleep quality. Similarly, smoking and nicotine can interfere with falling asleep and staying asleep throughout the night.


Did You Know?...
Which Mattress is best for a College Dorm Room?

If you don’t know, we do! 🤓 Most college dorms use Extra Long Twin beds instead of standard twins. Some also use Extra Long Doubles, which White Lotus Home can make on a custom made basis. Rush services are available and brand new mattresses can ship in just a few days! 

Treat Your Student to Healthy Sleep
This School Year & Beyond!

Use Code “SmartSleep” to take 20% OFF on your ENTIRE ORDER of Mattresses, Futons, Toppers, Pillows, Duvets, Sheets, Bean Bags, Waterproof Protectors and More for the next 7 days only! 

PLUS, take an additional 5% OFF your entire order when you pay via Zelle or Vemno! That’s a total of 25% OFF your student’s NEW healthy sleep system!! 

This offer will end in 7 days, but if you order today, we’ll send your student a Free Kapok Travel Pillow, so they can sleep chemical-free on the go 😴 -->(This extra offer is only valid on orders over $200)  


From Childhood to Adulthood, the Dreamton keeps on giving!

When it comes to getting the most bang for your buck on a mattress, the Dreamton delivers. Could a conventional mattress last 20 years? Check out this

White Lotus Love Story from Cathy J.: 

I have used White Lotus Dreamton futons for over 20 years and they are heavenly to sleep on! After 10-15 years when they have compressed a bit, add a wool topper and they are as good as new again. Their kapok pillows are also awesome, they stay fluffy for years :) Now that my kids are young adults, they are purchasing their own White Lotus bedding!

Cathy J.


PLEASE NOTE: This 20% off SMARTSLEEP Offer is for NEW Orders only and does not include fibers, fabrics, furniture or custom products. Offer ends 08-09-2023 @ midnight. FREE Travel pillow is for orders over $200.

To get 25% off, pay via Zelle or Venmo, select either options at checkout, no payment will be required yet. We will manually update your order to include the extra 5% discount and will send you an email with your new total to send via Zelle or Venmo.

ALL PAYMENT OPTIONS | PAY LATER

Our NEW JERSEY SHOWROOM is Open by Appointment ONLY 24/7!

CLICK Here to schedule your appointment!

For other retailers that carry WLH products near you, please click here.

732-828-2111 | TEXT ONLY 732-352-3628 | info@whitelotushome.com

745 JOYCE KILMER AVENUE, STE E NEW BRUNSWICK, NJ 08901

✨ Shop GREEN, Not PRIME ✨

Think Twice Before Shopping Prime…

What happens with your dollars   💵   when you do?   🤔

Dear WLH Community Member, 

You might already be aware that Prime Day is coming up next week.

Before you shop all those Prime Day deals, as a member of our conscious community, we’d love for you to please think for a moment about where your dollars will go when you do. Here’s a quick look at Amazon’s stats: 

  • More than 50% of Amazon’s products come from other countries, and  45% of them are from China (Yikes!)
  • Jeff Bezos’ current net worth is  $193.4 billion USD , and it’s only growing.
  • Amazon generated almost  500 million pounds of plastic packaging  last year, more than 22 million pounds of which  ended up in rivers and oceans . Very sad  😧!


TAKE THE LOTUS LOCAL CHALLENGE!

✨  SHOP GREEN, NOT PRIME  ✨

Amazon bought Whole Foods four years ago, but we've been organic for FORTY!   👍

White Lotus Home has been ahead of the   Green   game for decades, and we'd like to keep it that way! 

With Prime Day on its way, we challenge you to  take the Lotus Local Challenge and shop GREEN this week  before Prime Day even starts! 

Here’s what happens when you buy from a small sustainable ♻️ business instead of a billion-dollar megacorporation: 

⭐ Small businesses like ours utilize other local small businesses like banks, service providers, and farms.

⭐ For every $100 you spend at local businesses, $68 will stay in the community! ( 1 ) Woo-Hoo!  🙌

⭐ Independent retailers return  more than   three times  as much money per dollar of sales  to the community  in which they operate than chain competitors.

⭐ Supporting local businesses is good for the environment because they often have  a smaller carbon footprint  than larger companies.  🌎

 

Say “Bye-Bye   🖐️ Bezos, Hello   😉  Lotus” with these

GREEN WEEK SALES!

Take 24% Off all   Mattresses ,   Sheets ,   Duvets ,   Toppers   &   Pillows   all week long!

Get a   FREE   (yes, free!)   Travel Pillow  with any order of $200 or more!

Get   FREE Shipping   📦  to the contiguous USA and pay ONLY the difference in shipping to orders going to Alaska, Hawaii, Canada, and abroad.  ✈

**Use Coupon Code “ LOTUS ” to take advantage of these Green Week Deals until midnight on June 23rd!

Take that, Prime Day!   😁

     


 

FINE PRINT: Code LOTUS is valid for new orders only and can not be used on custom, fibers or furniture. 24% off valid through June 23rd @ 11:59 PM Est.


We’re Turning 40! Celebrate With Us?

White Lotus Home

At White Lotus Home, we believe that women are an incredibly valuable asset to our society and our business.

In fact, we can’t celebrate our 40th Anniversary without giving major credit to all of the women who have led our company over the years! 

Did you know? 

💚 Since 1981, White Lotus Home has been established and run primarily by women

💚 Our Vice President, Elizabeth Pando, was also born in 1981. (We won’t tell you how old she will be this year, but if you guessed 20, you are right!... times two 😉)

💚 Earth Day is celebrated on April 22nd, and our owner’s mom’s birthday is the same day! She worked diligently at White Lotus Home until 2010. We still have her beautiful plants all over the showroom, and we continue to honor all she taught us before she left Mother Earth. While we celebrate our company’s 40th Anniversary, we will celebrate her legacy as well.

Our 40th Anniversary Earth Day Celebration Is Here! 

Since 1981, we’ve done our best to offer competitive prices on green and organic mattresses, pillows, and bedding. However, the problem we hear all too often is that our customers want to choose 100% organic products but can not afford the up to 50% more in cost.

We hear you, we understand, and we want to help! 

To celebrate our 40th Anniversary, we will give 40 lucky winners the opportunity to purchase any WLH Organic Bedding at our non-organic Green Product Prices. That means you could save up to 50% on the cost of any WLH 100% GOTS Certified Organic product!   

Here’s how to enter… 

Step 1: Follow us on Facebook and/or Instagram 

Step 2: Write a post or leave a comment telling us why you want a WLH Organic MattressPillowDuvetor Topper in your home

Step 3: Tag all the friends you can! The more the merrier! 

40 lucky winners will be chosen before this coming Earth Day, April 22nd, 2021. You can enter every day or as many times as you like until then to increase your chances of winning. 😁

We look forward to reading your posts and comments!

Need Pillows for the Whole Family?

Don’t Miss This BOGO Deal! 

This week’s 40th Anniversary Celebration Savings Offer is a BOGO deal on the next 100 orders! 

Enter coupon code “BOGO” at checkout to buy one pillow and get one FREE! 

*This deal is only available to the next 100 orders, so don’t delay!*

SHOP PILLOWS

A Party is Always Better with Friends!

Please remember, our ten crew strong family-owned and operated business relies almost entirely on REFERRALS, so please invite your friends and family to subscribe to our mailing list so they can join in on the fun of our 40th Anniversary Celebration too!

FINE PRINT: BOGO valid on pillow orders of 2 or more. ADD an EVEN # of pillows to your CART to see the savings! FREE pillow will be of equal or lesser value. Valid towards NEW PILLOW Orders only. FIRST 100 PILLOW Orders!

Contact us today 1-877-426-3623 or 732-828-2111

EMAIL: INFO@WhiteLotusHome.com

TEXT: 732-352-3628

Miami Inventory SALE!

Hello South Florida!

Over $30,000 worth of Organic Bedding on Sale for  35% - 45% OFF! In conjunction with our 35th year Anniversary, we are offering 35% off our entire MIAMI, Florida Inventory!  What does this mean for you? We are offering deals on our handcrafted organic bedding like you have never seen before! After 35 years of leading the industry, we are offering 35% off on inventory left, from our previous Miami store.   Many natural and organic mattresses, stows, pillows, sheets, covers, duvets plus more in stock.  You receive 35% off including delivery to your home or up to 45% off if you pick it up! To take advantage of this offer, you must call 305-929-8900 or email: miami@whitelotushome.com To view our in stock offerings click here: Miami Inventory List

White Lotus Home offers house calls and meetings by appointment in the South Florida, New Jersey & NYC areas! Looking for brick and mortar stores outside of New Jersey? Check out our retail partners that carry White Lotus Home products!

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Click on the blog post's title to read more and to leave or review comments and feedback. We hope this information is useful for you when deciding on the best natural, organic, or green mattress, pillow, or bedding item to add to your home. Thank you for Saving the Earth while you Sleep!